Olive Tapenade Recipe

Looking for an easy Olive Tapenade recipe? Learn how to make Olive Tapenade using healthy ingredients.


Submitted by juliahook

Makes 6 servings



olive tapenade -- eat well cookbook

Recipe Ingredients for Olive Tapenade

6 serving Imported Pitted Calamata Olives
1 clove Garlic
1 oz Extra Virgin Olive Oil
0.25 cup Lemon Juice

Recipe Directions for Olive Tapenade

mix all with 1/2 tsp orange zest and black pepper in food processor
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 30.4g
Amount Per Serving
Calories
81
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
240mg
10%
Potassium
15mg
0%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
0.1g
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D+
  Good points
  • Very low in sugar
  •   Bad points
  • High in sodium
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