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Olive Lover's Pasta Sauce Recipe

Looking for an easy Olive Lover's Pasta Sauce recipe? Learn how to make Olive Lover's Pasta Sauce using healthy ingredients.


Submitted by getoffmyhead

Makes 6 servings



Basic spaghetti sauce with olives added.

Recipe Ingredients for Olive Lover's Pasta Sauce

1 tablespoon olive oil
1 onion, finely chopped
1 clove garlic, minced
16 ounce tomato sauce
1 teaspoon dried oregano
1 salt and pepper to taste
1/4 cup parmesan cheese
1 cup water
5 black olives
5 green olives
1 pound lean turkey

Recipe Directions for Olive Lover's Pasta Sauce

In a large skillet over medium heat, saute' onion and garlic in the olive oil for about 5 minutes. Add tomato sauce, oregano, salt, pepper, cheese, water, and olives. Lower heat and simmer until it thickens; about 30 minutes.
Categories

Tomatoes, Side Dish

Nutrition Facts
Serving Size 232.4g
Amount Per Serving
Calories
198
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
826mg
34%
Potassium
289mg
8%
Total Carbohydrates
7.4g
2%
Dietary Fiber
1.7g
7%
Sugars
4.1g
Protein
17.7g
Vitamin A 6% Vitamin C 12%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in sodium
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