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Olive Gardenesque Salad Recipe

Looking for an easy olive gardenesque salad recipe? Learn how to make olive gardenesque salad using healthy ingredients.


Submitted by jcwinks

Makes 4 servings



toss it all together add tuscan house italian dressing

Recipe Ingredients for olive gardenesque salad

4 cups romaine lettuce
12 kalamata olives
1/2 cup red onion
7 oz garbanzo beans

Recipe Directions for olive gardenesque salad

  1. toss it all together

  2. & add dressing

Categories

Salads

Nutrition Facts
Serving Size 132.2g
Amount Per Serving
Calories
209
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
133mg
6%
Potassium
534mg
15%
Total Carbohydrates
33.9g
11%
Dietary Fiber
10.0g
40%
Sugars
7.0g
Protein
10.3g
Vitamin A 7% Vitamin C 8%
Calcium 8% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
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