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Olive Garden Zuppa Toscana Recipe

Looking for an easy Olive Garden Zuppa Toscana recipe? Learn how to make Olive Garden Zuppa Toscana using healthy ingredients.


Submitted by marte849

Makes 8 servings



This recipe taste like the Olive Garden but a little leaner.

Recipe Ingredients for Olive Garden Zuppa Toscana

8 oz turkey sausage, Italian
3 c. fat-free chicken broth
3 c. fat-free milk
1 Bacon,chopped and fried
1/4 tsp. salt
1 dash of crushed red pepper flakes
1 medium potato( russet)
2 c. chopped kale

Recipe Directions for Olive Garden Zuppa Toscana

Grill or sauté the sausage until cooked. Combine the chicken broth, milk, onion, bacon pieces, salt, and pepper flakes in a medium saucepan over medium/high heat. Quarter the potato lengthwise, then cut into 1/4- inch slices. Add to the saucepan. When mixture begins to boil, reduce heat and simmer for 30 minutes. Cut the sausage at an angle into 1/4-inch thick pieces. Add the sausage to the saucepan. Simmer for 1 hour or until potato slices begin to soften. Add the kale to the soup and simmer for an additional 10-15 minutes or until potatoes are soft.
Categories

Soup

Nutrition Facts
Serving Size 256.2g
Amount Per Serving
Calories
184
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.1g
15%
Trans Fat
0.1g
Cholesterol
28mg
9%
Sodium
675mg
28%
Potassium
505mg
14%
Total Carbohydrates
11.3g
4%
Dietary Fiber
0.9g
4%
Sugars
5.2g
Protein
12.4g
Vitamin A 56% Vitamin C 43%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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