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Olive and Feta Pasta Recipe

Looking for an easy Olive and Feta Pasta recipe? Learn how to make Olive and Feta Pasta using healthy ingredients.


Submitted by dorjane17

Makes 2 servings



Pasta with olives, garlic, mushrooms, zucchini, and feta

Recipe Ingredients for Olive and Feta Pasta

8 ounces uncooked whole wheat spaghetti
1 tablespoon olive oil
2 cloves garlic, minced
8 ounces crimini mushrooms, sliced
2 small zucchini, sliced
1 dried oregano to taste
1 salt and pepper to taste
12 black olives, pitted and sliced
1 ounce crumbled feta cheese

Recipe Directions for Olive and Feta Pasta

  1. Bring a large pot of lightly salted water to a boil. Add spaghetti and cook for 8 to 10 minutes or until al dente; drain.

  2. Heat the olive oil in a skillet over medium heat, and saute the garlic 2 minutes. Mix in mushrooms and zucchini. Season with oregano, salt, and pepper. Stir in olives, and cook until heated through. Place pasta in the skillet, toss to coat, and continue cooking about 2 minutes. Top with feta cheese to serve.

Categories

Side Dish

Nutrition Facts
Serving Size 395.3g
Amount Per Serving
Calories
322
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
411mg
17%
Potassium
892mg
25%
Total Carbohydrates
42.0g
14%
Dietary Fiber
8.0g
32%
Sugars
5.5g
Protein
12.8g
Vitamin A 8% Vitamin C 35%
Calcium 16% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in manganese
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin C
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