Old Fashioned Oatmeal Recipe

Looking for an easy Old fashioned oatmeal recipe? Learn how to make Old fashioned oatmeal using healthy ingredients.


Submitted by gnatmo

Makes 6 servings



6c. water, 3c. oats, 1/2 c. brown sugar

Recipe Ingredients for Old fashioned oatmeal

6 c. water
3 c. old fashioned oats
1/2 c. brown sugar
1 tsp. cinnamon

Recipe Directions for Old fashioned oatmeal

  1. Bring water to a boil

  2. stir in oats and continue to boil for about 5-7 minutes

  3. stir in brown sugar & cinnamon

  4. serve

Categories

Breakfast

Nutrition Facts
Serving Size 366.5g
Amount Per Serving
Calories
126
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
91mg
3%
Total Carbohydrates
25.8g
9%
Dietary Fiber
2.2g
9%
Sugars
12.3g
Protein
2.8g
Vitamin A 15% Vitamin C 0%
Calcium 11% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in iron
  • High in manganese
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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