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Old Fashioned Breakfast Oatmeal Recipe

Looking for an easy Old Fashioned Breakfast Oatmeal recipe? Learn how to make Old Fashioned Breakfast Oatmeal using healthy ingredients.


Submitted by ccmbos

Makes 1 serving



Old fashioned oatmeal, made with milk and no salt.

Recipe Ingredients for Old Fashioned Breakfast Oatmeal

1/2 cup oatmeal, dry
1/2 cup water
1/2 cup skim milk
1 small banana

Recipe Directions for Old Fashioned Breakfast Oatmeal

Follow oatmeal prepation instructions on box. When oatmeal is done, transfer to bowl. Slice banana on top.
Categories

Breakfast

Nutrition Facts
Serving Size 382.9g
Amount Per Serving
Calories
289
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
59mg
2%
Potassium
624mg
18%
Total Carbohydrates
56.5g
19%
Dietary Fiber
6.6g
26%
Sugars
19.1g
Protein
11.7g
Vitamin A 6% Vitamin C 14%
Calcium 14% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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