Old Bay Crab Cakes Recipe

Looking for an easy Old Bay Crab Cakes recipe? Learn how to make Old Bay Crab Cakes using healthy ingredients.


Submitted by 140by0407

Makes 1 serving



Modified by using Panko instead of bread. Had to put Poultry Seasoning as an ingredient, but really used Old Bay (it just wasn't available here).

Recipe Ingredients for Old Bay Crab Cakes

1/2 cup panko
1 tbsp. light mayonnaise
1 tsp. poultry Seasoning
1 tsp. parsley flakes
1/4 tsp. mustard
1/2 egg, beaten
6 oz. crab

Recipe Directions for Old Bay Crab Cakes

Combine ingredients and make into 3 patties. Broil 10 minutes.
Categories

Seafood, Appetizers

Nutrition Facts
Serving Size 264.4g
Amount Per Serving
Calories
485
Calories from Fat
120
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
267mg
89%
Sodium
1006mg
42%
Potassium
711mg
20%
Total Carbohydrates
43.9g
15%
Dietary Fiber
2.7g
11%
Sugars
4.5g
Protein
44.8g
Vitamin A 6% Vitamin C 12%
Calcium 31% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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