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Old Banana-Fast Microwave Treat Recipe

Looking for an easy Old Banana-Fast Microwave Treat recipe? Learn how to make Old Banana-Fast Microwave Treat using healthy ingredients.


Submitted by dewdropflower

Makes 1 serving



Use up banana's that got too ripe

Recipe Ingredients for Old Banana-Fast Microwave Treat

1 large banana
1 dash cinnamon
1 dash vanilla
1 t rolled oats
1/4 c whole milk
1 t brown sugar

Recipe Directions for Old Banana-Fast Microwave Treat

Mix it all together really well and mic for 2-3 minutes.
Categories

Dessert

Nutrition Facts
Serving Size 202.5g
Amount Per Serving
Calories
178
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
27mg
1%
Potassium
586mg
17%
Total Carbohydrates
38.2g
13%
Dietary Fiber
3.9g
16%
Sugars
22.9g
Protein
3.7g
Vitamin A 3% Vitamin C 20%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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