Ola's Fish Tacos (2 - No Tortilla) Recipe

Looking for an easy Ola's Fish Tacos (2 - no Tortilla) recipe? Learn how to make Ola's Fish Tacos (2 - no Tortilla) using healthy ingredients.


Submitted by kevin300

Makes 1 serving



Ola's Fish Tacos (2 - no Tortilla)

Recipe Ingredients for Ola's Fish Tacos (2 - no Tortilla)

1 fillet Whitefish, Mixed Species
1 fillet Whitefish, Mixed Species
1 cup, shredded or chopped Lettuce, Iceberg
4 oz Mexican Style Four Cheese
5 serving Pico de Gallo

Recipe Directions for Ola's Fish Tacos (2 - no Tortilla)

Ola's Fish Tacos (2 - no Tortilla)
Categories

Main Dish

Nutrition Facts
Serving Size 976.4g
Amount Per Serving
Calories
973
Calories from Fat
537
% Daily Value*
Total Fat
59.7g
92%
Saturated Fat
23.8g
119%
Trans Fat
0.0g
Cholesterol
338mg
113%
Sodium
1300mg
54%
Potassium
1328mg
38%
Total Carbohydrates
5.7g
2%
Dietary Fiber
0.7g
3%
Sugars
1.1g
Protein
100.2g
Vitamin A 38% Vitamin C 3%
Calcium 92% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Very low in sugar
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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