Okonomiyaki Recipe

Looking for an easy Okonomiyaki recipe? Learn how to make Okonomiyaki using healthy ingredients.


Submitted by lucy_warfield

Makes 6 servings



Okonomiyaki is known as a kind of Japanese-style pancakes. There are a variety of ingredients and toppings for okonomiyaki. This is a recipe to make Osaka-style okonomiyaki.

Recipe Ingredients for Okonomiyaki

2 cup All Purpose Flour
1 serving instant dashi soup
5 medium Egg, Whole
18 oz Cabbage
3 oz Organics Green Onions
12 slices Sliced Bacon
6 tbsp Vegetable Oil, Canola
12 serving okonomiyaki sauce

Recipe Directions for Okonomiyaki

  1. Put flour in a large bowl.

  2. Pour dashi and mix to make batter.

  3. Rest the batter for about an hour in the refrigerator.

  4. To make one sheet of okonimiyaki, take out about 1/2 cup of the batter in another bowl. Mix about 1/4 lb of chopped cabbage, and about 1 Tbsp of chopped green onion and 2 strips of bacon.

  5. Add an egg in the batter and stir. Heat an electric pan or skillet and oil lightly.

  6. Pour the batter in the pan and make a round shape. Cook for about 5-7 minutes.

  7. Flip the okonomiyaki and cook for about 5 minutes or until cooked through.

  8. Spread okonomiyaki sauce and (optional) mayonnaise on top.

  9. Can also add tempura flakes, sea weed flakes or other Japanese topping.

Categories

Japanese

Nutrition Facts
Serving Size 233.9g
Amount Per Serving
Calories
471
Calories from Fat
213
% Daily Value*
Total Fat
23.7g
36%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
170mg
57%
Sodium
1052mg
44%
Potassium
193mg
6%
Total Carbohydrates
36.8g
12%
Dietary Fiber
3.9g
16%
Sugars
14.8g
Protein
14.2g
Vitamin A 6% Vitamin C 56%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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