Okonomiyaki Recipe

Looking for an easy Okonomiyaki recipe? Learn how to make Okonomiyaki using healthy ingredients.


Submitted by jrzzz

Makes 4 servings



Savory crisp eggy pancakes with shrimp... usually dipped in mayonnaise based sauce, see Okonomiyaki Sauce

Recipe Ingredients for Okonomiyaki

5 large eggs
1 tsp soy sauce
1 tsp sesame oil
1 tsp sea salt
1/3 c flour
2 c cabbage, shredded
1 cup,+chopped scallions
3/4 (170 g g) chopped shrimp
1 tsp sesame seeds

Recipe Directions for Okonomiyaki

  1. In large mixing bowl, whisk eggs with soy sauce, sesame oil and salt. Gradually add the flour until incorporated. Fold in cabbage, scallions and shrimp.

  2. Warm a Tbsp or so in a skillet over med-high heat until glistening. Ladle the batter into the skillet as for regular pancakes. Cook on each side for about 3 minutes or until golden brown.

  3. Keep pancakes covered in a warm oven as you make the rest. Scatter sesame seeds on top and serve with Okonomiyaki Dipping Sauce.

Categories

Appetizers, First Course, Main Dish, Snacks

Nutrition Facts
Serving Size 141.5g
Amount Per Serving
Calories
163
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
241mg
80%
Sodium
650mg
27%
Potassium
237mg
7%
Total Carbohydrates
12.6g
4%
Dietary Fiber
1.9g
8%
Sugars
2.2g
Protein
10.9g
Vitamin A 12% Vitamin C 29%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in riboflavin
  • Very high in selenium
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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