Oh So Good Chicken Recipe

Looking for an easy oh so good chicken recipe? Learn how to make oh so good chicken using healthy ingredients.


Submitted by hotharmony

Makes 9 servings



super delicious chicken casserole

Recipe Ingredients for oh so good chicken

12 oz chicken breast
16 oz salsa
6 tbsp fat free sour cream
1 cup shredded cheese
2 cups brown rice, cooked
2 cups mushrooms

Recipe Directions for oh so good chicken

  1. Cook and dice chicken

  2. Combine ingredients

  3. Bake 350 for 25 minutes

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 169.2g
Amount Per Serving
Calories
293
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
419mg
17%
Potassium
445mg
13%
Total Carbohydrates
37.6g
13%
Dietary Fiber
2.4g
10%
Sugars
2.6g
Protein
19.8g
Vitamin A 7% Vitamin C 2%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in vitamin B6
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