Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Oh She Glows Bb Burger Recipe

Looking for an easy Oh she glows BB burger recipe? Learn how to make Oh she glows BB burger using healthy ingredients.


Submitted by workingtowardbliss

Makes 6 servings



can be found on oh she glows, this does not include spices

Recipe Ingredients for Oh she glows BB burger

1.5 cup Black Beans
1.5 cup Black Beans
1/2 cup dry Old Fashioned Quaker Oats
0.5 cup, slivered Almonds
1 large Egg, Whole
0.5 tbsp Olive Oil
2 medium Carrots
1 clove Garlic

Recipe Directions for Oh she glows BB burger

find this and other recipes on ohsheglows.com
Categories

Beans

Nutrition Facts
Serving Size 171.2g
Amount Per Serving
Calories
213
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
506mg
21%
Potassium
622mg
18%
Total Carbohydrates
31.7g
11%
Dietary Fiber
8.4g
34%
Sugars
2.6g
Protein
11.0g
Vitamin A 69% Vitamin C 2%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement