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Oh My Chicken Salad Recipe

Looking for an easy Oh MY chicken Salad recipe? Learn how to make Oh MY chicken Salad using healthy ingredients.


Submitted by thunderbottom

Makes 1 serving



Good Portion for dinner, fills you up! Serve in a whole wheat low carb wrap or just over lettuce

Recipe Ingredients for Oh MY chicken Salad

5 oz Premium Chunk Chicken Breast
0.33 cup, cubes Avocados
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 cups Spring Mix
1 serving Bold 'n Spicy
8 g Real Mayonnaise
1 dash Salt, Table
2 dash Pepper, Black
2 tbsp chopped Onions

Recipe Directions for Oh MY chicken Salad

Mix all ingredients except lettuce and tomato. Serve as a sandwich with lettuce and tomato or toss with lettuce and tomato and enjoy as a salad.
Categories

Appetizers, Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 406.6g
Amount Per Serving
Calories
315
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
805mg
34%
Potassium
418mg
12%
Total Carbohydrates
9.6g
3%
Dietary Fiber
4.8g
19%
Sugars
2.8g
Protein
34.9g
Vitamin A 38% Vitamin C 32%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sugar
  • High in vitamin A
  •   Bad points
  • High in sodium
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