Oaty Apple Crumble Recipe

Looking for an easy Oaty Apple Crumble recipe? Learn how to make Oaty Apple Crumble using healthy ingredients.


Submitted by gingerbreadwoman

Makes 1 serving



An apple crumble with oats and maple syrup

Recipe Ingredients for Oaty Apple Crumble

1 medium (3") Apples
5 tsp unpacked Sugars, Brown
0.25 tbsp Syrups, Maple
15 grams Hovis Strong Wholemeal Bread Flour
1 tsp Becel with Bertoli Olive Oil Margarine
10 grams Porridge Oats Scottish Breakfast Cereal

Recipe Directions for Oaty Apple Crumble

  1. half bake apples with 2 tsps sugar and the maple syrup

  2. Mix together the remaining ingredients in a separate dish

  3. Remove the half baked apples from the oven and sprinkle the other mixture on top

  4. Pop in an 180 degree (celcius) oven for roughly 10-15 minutes

Categories

Fruits, Dessert, English, Bake, Vegetarian

Nutrition Facts
Serving Size 232.0g
Amount Per Serving
Calories
280
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
41mg
2%
Potassium
225mg
6%
Total Carbohydrates
58.0g
19%
Dietary Fiber
6.4g
26%
Sugars
36.7g
Protein
3.7g
Vitamin A 7% Vitamin C 14%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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