Oats with Pb Recipe

More Recipes:

Looking for an easy oats with pb recipe? Learn how to make oats with pb using healthy ingredients.


Submitted by meaganmeagan

Makes 1 serving



good, satisfying, and quick breakfast

Recipe Ingredients for oats with pb

1/2 cup old fashioned oats, dry
1 cup water
1 tblsp reduced fat peanut butter

Recipe Directions for oats with pb

nuke oats and water and mix in pb
Categories

Breakfast, Quick

Nutrition Facts
Serving Size 372.0g
Amount Per Serving
Calories
175
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
189mg
8%
Potassium
74mg
2%
Total Carbohydrates
21.1g
7%
Dietary Fiber
2.9g
12%
Sugars
2.5g
Protein
6.7g
Vitamin A 15% Vitamin C 0%
Calcium 10% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very high in iron
  • High in manganese
  • High in niacin
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement