Oatmeal with Yoghurt & Banana Recipe

Looking for an easy Oatmeal with yoghurt & banana recipe? Learn how to make Oatmeal with yoghurt & banana using healthy ingredients.


Submitted by kleineken

Makes 1 serving



A terrific nutritional breakfast made in minutes.

Recipe Ingredients for Oatmeal with yoghurt & banana

1 cup water
1/2 cup quaker oats
1 banana
1/2 cup yoghurt, fruit

Recipe Directions for Oatmeal with yoghurt & banana

Prepare Oatmeal as usual, add sliced banana, and top with yoghurt . Stir and enjoy.
Categories

Dairy, Breakfast, American, Microwave, Quick

Nutrition Facts
Serving Size 518.4g
Amount Per Serving
Calories
339
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
93mg
4%
Potassium
852mg
24%
Total Carbohydrates
62.9g
21%
Dietary Fiber
7.0g
28%
Sugars
23.6g
Protein
14.2g
Vitamin A 3% Vitamin C 19%
Calcium 26% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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