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Oatmeal (Whole Milk) Recipe

Looking for an easy Oatmeal (whole milk) recipe? Learn how to make Oatmeal (whole milk) using healthy ingredients.


Submitted by catastrophe86

Makes 1 serving



Homemade oatmeal made with whole milk

Recipe Ingredients for Oatmeal (whole milk)

64 grams Old Fashioned Quaker Oats
500 grams Whole Milk
1 tsp Cinnamon, Ground

Recipe Directions for Oatmeal (whole milk)

  1. Add milk and oatmeal together in a pot. Bring to a boil.

  2. Let it simmer for 1-3 minutes until desired consistency.

  3. Add a teaspoon of cinnamon. If you want, you can also put in a bit of lemon extract.

  4. Pour into a bowl and top with a sprinkling of cinnamon, and, if you want, raisins.

Categories

Breakfast

Nutrition Facts
Serving Size 566.3g
Amount Per Serving
Calories
559
Calories from Fat
193
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
11.2g
56%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
261mg
11%
Potassium
843mg
24%
Total Carbohydrates
70.1g
23%
Dietary Fiber
7.6g
30%
Sugars
26.6g
Protein
24.7g
Vitamin A 13% Vitamin C 0%
Calcium 65% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in sodium
  • High in calcium
  •   Bad points
  • High in sugar
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