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Oatmeal with Walnuts & Raisins Recipe

Looking for an easy Oatmeal with walnuts & raisins recipe? Learn how to make Oatmeal with walnuts & raisins using healthy ingredients.


Submitted by a-emom

Makes 1 serving



regular oatmeal with walnuts and raisins

Recipe Ingredients for Oatmeal with walnuts & raisins

1/2 cup oatmeal (uncooked)
1/4 cup raisins
1/8 cup walnut pieces
1/4 cup 1% milk

Recipe Directions for Oatmeal with walnuts & raisins

  1. cook oatmeal for 2 1/2 minutes in microwave

  2. let sit, then add rest of ingredients

Categories

Breakfast

Nutrition Facts
Serving Size 153.8g
Amount Per Serving
Calories
386
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
34mg
1%
Potassium
593mg
17%
Total Carbohydrates
61.0g
20%
Dietary Fiber
6.5g
26%
Sugars
25.2g
Protein
12.3g
Vitamin A 3% Vitamin C 2%
Calcium 12% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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