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Oatmeal Waffles Recipe

Looking for an easy Oatmeal Waffles recipe? Learn how to make Oatmeal Waffles using healthy ingredients.


Submitted by sandyr7223

Makes 6 servings



a serving is 1 entire waffle on waffle iron.

Recipe Ingredients for Oatmeal Waffles

1 1/2 cups quick-cooking oats
1/2 cup whole wheat flour
1 teaspoon baking soda
2 teaspoons splenda
1 teaspoon vanilla
1 cup buttermilk
1 cup skim milk
1/2 cup egg beaters
2 tablespoons butter

Recipe Directions for Oatmeal Waffles

  1. In a bowl, combine first 5 ingredients

  2. In another bowl, combine buttermilk, milk eggs, and butter.

  3. Stir into the dry ingredients until smooth.

  4. Bake in a preheated waffle iron until golden brown.

Categories

Breakfast

Nutrition Facts
Serving Size 141.0g
Amount Per Serving
Calories
206
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
336mg
14%
Potassium
282mg
8%
Total Carbohydrates
27.3g
9%
Dietary Fiber
2.3g
9%
Sugars
5.8g
Protein
9.0g
Vitamin A 6% Vitamin C 1%
Calcium 12% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • High in manganese
  • High in selenium
  •   Bad points
  • Contains alcohol
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