Oatmeal Waffles Recipe

Looking for an easy Oatmeal waffles recipe? Learn how to make Oatmeal waffles using healthy ingredients.


Submitted by heather7811

Makes 7 servings



good waffles for breakfast or dinner

Recipe Ingredients for Oatmeal waffles

1 1/2 cups flour
1 c. oatmeal
1/2 t. cinnamon
1 t. baking powder
1/4 t. salt
2 egg whites
1 1/2 cups skim milk
2 T. brown sugar

Recipe Directions for Oatmeal waffles

mix together and cook on waffle maker
Categories

Breakfast

Nutrition Facts
Serving Size 104.1g
Amount Per Serving
Calories
175
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
123mg
5%
Potassium
245mg
7%
Total Carbohydrates
34.0g
11%
Dietary Fiber
2.0g
8%
Sugars
5.4g
Protein
7.1g
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in manganese
  • High in phosphorus
  • High in selenium
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