Oatmeal with Soymilk and Brown Sugar Recipe

Looking for an easy Oatmeal with soymilk and brown sugar recipe? Learn how to make Oatmeal with soymilk and brown sugar using healthy ingredients.


Submitted by suekimmy2734

Makes 1 serving



Oatmeal with soy milk and brown sugar

Recipe Ingredients for Oatmeal with soymilk and brown sugar

0.33 cup dry Old Fashioned Quaker Oats
1 tsp unpacked Sugars, Brown
1 oz Soymilk Plain

Recipe Directions for Oatmeal with soymilk and brown sugar

  1. 1/3 c of old fashioned oatmeal, 2/3 c. water. Microwave for 2 minutes on medium power.

  2. Add soy milk and brown sugar, stir and enjoy!

Categories

Breakfast, Quick, Vegetarian

Nutrition Facts
Serving Size 57.8g
Amount Per Serving
Calories
122
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
15mg
1%
Potassium
39mg
1%
Total Carbohydrates
21.7g
7%
Dietary Fiber
2.8g
11%
Sugars
4.3g
Protein
4.1g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sodium
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