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Oatmeal Smoothie Recipe

Looking for an easy Oatmeal Smoothie recipe? Learn how to make Oatmeal Smoothie using healthy ingredients.


Submitted by rachel_butts

Makes 1 serving



Filling and full of nutritious goodies!

Recipe Ingredients for Oatmeal Smoothie

1/2 cup dry Gluten Free Rolled Oats
0.5 cup, unthawed Strawberries
1 medium (7" to 7-7/8" long) Bananas
0.5 cup FAGE Total 0%
1 tbsp Imitation Honey
8 fl oz Original

Recipe Directions for Oatmeal Smoothie

Combine all ingredients in a blender and purée until smooth
Categories

Breakfast

Nutrition Facts
Serving Size 629.2g
Amount Per Serving
Calories
497
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
200mg
8%
Potassium
541mg
15%
Total Carbohydrates
95.9g
32%
Dietary Fiber
10.6g
42%
Sugars
31.0g
Protein
20.6g
Vitamin A 12% Vitamin C 68%
Calcium 38% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in sugar
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