Oatmeal -Rolled Oats- and Raisins Recipe

Looking for an easy Oatmeal -rolled oats- and raisins recipe? Learn how to make Oatmeal -rolled oats- and raisins using healthy ingredients.


Submitted by mfeb952

Makes 1 serving



Oatmeal -rolled oats- and raisins

Recipe Ingredients for Oatmeal -rolled oats- and raisins

1/2 cup rolled oats
1 cups water
1/4 cup raisins

Recipe Directions for Oatmeal -rolled oats- and raisins

rolled oats and water into microwave 2 minutes, then add raisins cook another minute, cover and let stand 10-15 minutes
Categories

Breakfast

Nutrition Facts
Serving Size 314.2g
Amount Per Serving
Calories
263
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
422mg
12%
Total Carbohydrates
56.4g
19%
Dietary Fiber
5.5g
22%
Sugars
21.9g
Protein
6.5g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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