Oatmeal Recipe

Looking for an easy Oatmeal recipe? Learn how to make Oatmeal using healthy ingredients.


Submitted by powerpuff78

Makes 1 serving



Stovetop oatmeal cooked with water, quaker oatmeal, splenda

Recipe Ingredients for Oatmeal

1/3 cup oatmeal
3/4 cup water
2 packet splenda

Recipe Directions for Oatmeal

  1. Heat water on stovetop over medium heat.

  2. Add oats, splenda and mix until desired consistency.

  3. Remove prepared oatmeal into bowl.

Categories

Breakfast

Nutrition Facts
Serving Size 206.4g
Amount Per Serving
Calories
100
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
2mg
0%
Total Carbohydrates
18.7g
6%
Dietary Fiber
4.0g
16%
Sugars
0.7g
Protein
4.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in magnesium
  • High in phosphorus
  • High in thiamin
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