Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Oatmeal Recipe

Looking for an easy Oatmeal recipe? Learn how to make Oatmeal using healthy ingredients.


Submitted by cthomasgray

Makes 1 serving



Oatmeal w/ condensed milk and raisins

Recipe Ingredients for Oatmeal

1/2 c oatmeal, boiled
1 1/2 tbsp condensed milk
7 grams raisins
1/4 c milk
1 tsp cinnamon
1 tsp nutmeg

Recipe Directions for Oatmeal

  1. prepare oatmeal w/ water and milk

  2. add remaining indgredients once done

Categories

Breakfast

Nutrition Facts
Serving Size 142.1g
Amount Per Serving
Calories
318
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
68mg
3%
Potassium
406mg
12%
Total Carbohydrates
54.3g
18%
Dietary Fiber
5.9g
24%
Sugars
24.0g
Protein
11.2g
Vitamin A 4% Vitamin C 3%
Calcium 21% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement