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Oatmeal Recipe

Looking for an easy Oatmeal recipe? Learn how to make Oatmeal using healthy ingredients.


Submitted by cgawrych71

Makes 1 serving



with old fashoned oatmeal that you cook.

Recipe Ingredients for Oatmeal

1/2 c. oatmeal
1/8 tsp. salt
2 tbs. half and half
1 tbs. dark brown sugar
2 tbs. dried cranberries

Recipe Directions for Oatmeal

Boil 1 cup of water with salt. Add oatmeal and boil 5 min. Add other ingredients and cover and let sit for 5 min.
Categories

Breakfast

Nutrition Facts
Serving Size 92.5g
Amount Per Serving
Calories
234
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
308mg
13%
Potassium
209mg
6%
Total Carbohydrates
39.3g
13%
Dietary Fiber
4.7g
19%
Sugars
9.7g
Protein
6.3g
Vitamin A 2% Vitamin C 3%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Very high in manganese
  •   Bad points
  • High in sugar
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