Oatmeal Recipe

Looking for an easy Oatmeal recipe? Learn how to make Oatmeal using healthy ingredients.


Submitted by kookykatlady

Makes 1 serving



Tastes almost like an oatmeal cookie.

Recipe Ingredients for Oatmeal

1/2 cup Oats
1 cup water
1 tablespoon cinnamon
1 tablespoon vanilla
4 teaspoons SPLENDA No Calorie

Recipe Directions for Oatmeal

  1. Boil water.

  2. Add remaining ingredients.

  3. Stir and serve hot.

Categories

Breakfast

Nutrition Facts
Serving Size 299.7g
Amount Per Serving
Calories
209
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
199mg
6%
Total Carbohydrates
35.2g
12%
Dietary Fiber
7.7g
31%
Sugars
2.2g
Protein
5.7g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • Contains alcohol
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