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Oatmeal Recipe

Looking for an easy Oatmeal recipe? Learn how to make Oatmeal using healthy ingredients.


Submitted by kyliearyn

Makes 1 serving



Oatmeal with 1 Tbs brown sugar and raisins

Recipe Ingredients for Oatmeal

Old Fashioned Quaker Oats
0.5 oz Raisins, Seedless
0.6 oz Sugars, Brown

Recipe Directions for Oatmeal

Make oatmeal, add raisins and brown sugar
Categories

Breakfast

Nutrition Facts
Serving Size 71.2g
Amount Per Serving
Calories
255
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
6mg
0%
Potassium
129mg
4%
Total Carbohydrates
54.9g
18%
Dietary Fiber
4.5g
18%
Sugars
25.9g
Protein
5.5g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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