Oatmeal Recipe

More Recipes:

Looking for an easy oatmeal recipe? Learn how to make oatmeal using healthy ingredients.


Submitted by idaliag

Makes 1 serving



oatmeal/w splenda brown sugar and small box of raisins. I add pieces of apple or dry fruit sometimes,also walnuts.

Recipe Ingredients for oatmeal

1/4 cup dry Steel Cut Oats

Recipe Directions for oatmeal

Simple just boil or put in a small crockpot,then add your other ingredients.
Categories

Breakfast, Boil

Nutrition Facts
Serving Size 45.3g
Amount Per Serving
Calories
140
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Total Carbohydrates
27.0g
9%
Dietary Fiber
4.0g
16%
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
25% confidence
B+
  Good points
  • Low in saturated fat
  • High in dietary fiber
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement