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Oatmeal &Raspberries&.5cunswalmondmilk Recipe

Looking for an easy Oatmeal &Raspberries&.5CUnswAlmondMilk recipe? Learn how to make Oatmeal &Raspberries&.5CUnswAlmondMilk using healthy ingredients.


Submitted by katyannb

Makes 1 serving



Small Amount Unsweetened Almond Milk & a Cup of Frozen Raspberries

Recipe Ingredients for Oatmeal &Raspberries&.5CUnswAlmondMilk

1/4 cup Oats, Regular And Quick And Instant, Unenriched
1 cup Raspberries
4 fl oz Original Almond Breeze Unsweetened

Recipe Directions for Oatmeal &Raspberries&.5CUnswAlmondMilk

Cook oatmeal, almond milk & 1.5 C water for 6 minutes in microwave. Pour over frozen raspberries. Yummy!
Categories

Breakfast

Nutrition Facts
Serving Size 301.3g
Amount Per Serving
Calories
125
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
94mg
4%
Potassium
322mg
9%
Total Carbohydrates
22.7g
8%
Dietary Fiber
9.5g
38%
Sugars
5.6g
Protein
3.5g
Vitamin A 6% Vitamin C 54%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in sugar
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