Oatmeal with Raisins & Walnuts Recipe

Looking for an easy Oatmeal w/raisins & walnuts recipe? Learn how to make Oatmeal w/raisins & walnuts using healthy ingredients.


Submitted by marjoriemae

Makes 1 serving



oatmeal with raisins & walnuts

Recipe Ingredients for Oatmeal w/raisins & walnuts

1/3 c oats
1/2 T chopped walnuts
1 T raisins
2/3 c water

Recipe Directions for Oatmeal w/raisins & walnuts

add all ingredients to pot and cook on medium heat until done.
Categories

Breakfast

Nutrition Facts
Serving Size 198.2g
Amount Per Serving
Calories
154
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
189mg
5%
Total Carbohydrates
26.0g
9%
Dietary Fiber
3.4g
14%
Sugars
5.7g
Protein
4.8g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
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