Oatmeal Raisin Protein Muffins Recipe

Looking for an easy Oatmeal Raisin Protein Muffins recipe? Learn how to make Oatmeal Raisin Protein Muffins using healthy ingredients.


Submitted by izzyy23

Makes 4 servings



Makes 4 LARGE or 7ish smaller...apparently

Recipe Ingredients for Oatmeal Raisin Protein Muffins

1/2 cup oats
1/2 cup liquid egg whites
1/4 cup raisins
2 tbsp brown sugar
1/2 tsp of vanilla extract
1/2 tsp of baking powder
1/2 tsp cinnamon
1/2 tsp nutmeg

Recipe Directions for Oatmeal Raisin Protein Muffins

  1. 1. Preheat oven to 350 F

  2. 2. Combine all ingredients in a mixing bowl.

  3. 3. Coat muffin tin with cooking spray.

  4. 4. Divide mixture evenly among muffin cups (make sure to include all liquids).

  5. 5. Cook for 12-15 minutes.

  6. 6. Enjoy before or after a workout!

Categories

Brunch

Nutrition Facts
Serving Size 55.9g
Amount Per Serving
Calories
102
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
114mg
5%
Potassium
77mg
2%
Total Carbohydrates
18.9g
6%
Dietary Fiber
1.6g
6%
Sugars
10.1g
Protein
4.9g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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