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Oatmeal Raisin Boatmeal Recipe

Looking for an easy Oatmeal Raisin Boatmeal recipe? Learn how to make Oatmeal Raisin Boatmeal using healthy ingredients.


Submitted by mountaha04

Makes 1 serving



Chocolate Covered Katie Recipe, Gluten-Free

Recipe Ingredients for Oatmeal Raisin Boatmeal

1/2 cup oats
1 SPLENDA No Calorie
1/4 cup unsweetened applesauce
1/4 cup water
1/16 teaspoon salt
2 tablespoons raisins

Recipe Directions for Oatmeal Raisin Boatmeal

  1. Preaheat oven to 385 degrees. Combine dry ingredients, then add wet. Pour into a small baking pan, loaf pan, or 1-cup ramekin. Or you can use two 1/2-cup ramekins for baby oatmeal cakes.

  2. Cook for 20 minutes, or until firm. Finally, set your oven to ?high broil? for 3 more minutes, or until desired crispy-ness is reached (or simply just bake longer, but broiling gives it a nice crust).

Categories

Gluten-Free

Nutrition Facts
Serving Size 181.7g
Amount Per Serving
Calories
236
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
155mg
6%
Potassium
330mg
9%
Total Carbohydrates
51.3g
17%
Dietary Fiber
6.7g
27%
Sugars
17.3g
Protein
6.0g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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