Oatmeal Pecan Pancakes Recipe

Looking for an easy oatmeal pecan pancakes recipe? Learn how to make oatmeal pecan pancakes using healthy ingredients.


Submitted by pickles65

Makes 8 servings



the recipe has oatleam, chopped pecans flaxseed and canola oil.

Recipe Ingredients for oatmeal pecan pancakes

3/4 cup Bisquick
1/3 cup milled flax seed
4 oz cooked oatmeal
6 oz Gluten Free Pancake Mix
3/4 cup 2% milk
2 eggs
3 oz canola oil
1 teaspoon vanilla
1/3 cup Chopped Pecans
3/4 cup fresh blueberries

Recipe Directions for oatmeal pecan pancakes

combine all the ingredients, drop batter in spoonsful on a pre-heated, non-stick griddle. add blueberries while cooking. Flip to cook both sides to golden brown. add 2 oz of maple syrup and serve.
Categories

Brunch

Nutrition Facts
Serving Size 113.9g
Amount Per Serving
Calories
351
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
622mg
26%
Potassium
99mg
3%
Total Carbohydrates
39.3g
13%
Dietary Fiber
4.1g
16%
Sugars
6.6g
Protein
6.3g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
    Bad points
  • Contains alcohol
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