Oatmeal Pankcakes Recipe

Looking for an easy Oatmeal Pankcakes recipe? Learn how to make Oatmeal Pankcakes using healthy ingredients.


Submitted by ben1993

Makes 2 servings



Ingredients 3/4 cup quick-cooking oats 1/2 cup all-purpose flour 1/2 teaspoon baking soda 1/2 teaspoon sugar 1 egg 1 cup buttermilk 3 tablespoons butter or margarine, melted

Recipe Ingredients for Oatmeal Pankcakes

0.75 cup Quick Cooking Oats
0.5 cup All Purpose Flour
0.25 tsp Baking Soda
0.5 tsp Sugars, Granulated
1 large Egg, Whole
1 cup Milk, Nonfat, Fluid

Recipe Directions for Oatmeal Pankcakes

In a bowl, combine the oats, flour, baking soda and sugar. Combine the egg, buttermilk and butter; stir into the dry ingredients just until moistened. Pour batter by 1/3 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown.
Categories

Breakfast

Nutrition Facts
Serving Size 210.2g
Amount Per Serving
Calories
305
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
195mg
8%
Potassium
237mg
7%
Total Carbohydrates
51.2g
17%
Dietary Fiber
4.0g
16%
Sugars
8.5g
Protein
14.8g
Vitamin A 3% Vitamin C 2%
Calcium 18% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in saturated fat
  •   Bad points
  • High in cholesterol
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