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Oatmeal Pancakes Recipe

Looking for an easy Oatmeal Pancakes recipe? Learn how to make Oatmeal Pancakes using healthy ingredients.


Submitted by hleilani1

Makes 1 serving



Very filling and it's gluten free! Great way to mix up breakfast.

Recipe Ingredients for Oatmeal Pancakes

1/4 cup golden raisins
1/2 cups rolled oats
1 tbsp honey
2 tbsp corn meal

Recipe Directions for Oatmeal Pancakes

Combine all ingridients and place in skillet. Cook on med. heat until golden brown. Drizzle a tiny honey or sugar free syrup on to sweeten.
Categories

Breakfast

Nutrition Facts
Serving Size 115.6g
Amount Per Serving
Calories
387
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
430mg
12%
Total Carbohydrates
87.2g
29%
Dietary Fiber
7.0g
28%
Sugars
39.1g
Protein
8.1g
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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