Oatmeal Pancakes Recipe

Looking for an easy Oatmeal Pancakes recipe? Learn how to make Oatmeal Pancakes using healthy ingredients.


Submitted by alxndr33

Makes 4 servings



from: http://www.hillbillyhousewife.com/oatmealpancakes.htm

Recipe Ingredients for Oatmeal Pancakes

2 cups dry oatmeal
2 cups buttermilk
2 medium eggs
2 tablespoons oil
1/2 cup flour
2 tablespoons sugar
1 teaspoon baking powder
1 teaspoon baking soda
1 cup 2% Milk

Recipe Directions for Oatmeal Pancakes

  1. This is best started the night before, making it a good weekend breakfast. Get out a large bowl. In it combine the oatmeal and buttermilk. Stir well. Cover with plastic wrap and refrigerate overnight. You could just let it sit for an hour or so, but the overnight soak is what give these pancakes their characteristic texture.

  2. The next morning, take the bowl out of the refrigerator. Add the eggs, oil, flour, sugar, baking powder, baking soda and salt. Beat well with a wire whisk. Fry the pancakes on a hot well oiled griddle or skillet. Use about 1/4 cup batter per pancake. When the top side is bubbly and puffed up, and the underside is brown, turn the pancake. Brown the second side and transfer to a plate. Continue until all of the batter is used up. This recipe makes enough to serve my family on a slow morning. You may cut the recipe in half if you like. As it?s written, it serves 6 or 8 people pretty well. Add fresh fruit, margarine, Pancake Syrup and milk for a good breakfast.

Categories

Breakfast

Nutrition Facts
Serving Size 277.5g
Amount Per Serving
Calories
409
Calories from Fat
127
% Daily Value*
Total Fat
14.1g
22%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
103mg
34%
Sodium
503mg
21%
Potassium
597mg
17%
Total Carbohydrates
55.4g
18%
Dietary Fiber
4.6g
18%
Sugars
15.9g
Protein
15.8g
Vitamin A 5% Vitamin C 2%
Calcium 30% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
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