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Oatmeal Pancakes Recipe

Looking for an easy Oatmeal Pancakes recipe? Learn how to make Oatmeal Pancakes using healthy ingredients.


Submitted by ell-in-or

Makes 6 servings



Use old-fashioned extra-thick rolled oats!

Recipe Ingredients for Oatmeal Pancakes

3 cups buttermilk
1 cups oats
1 cups flour
2 tbsp sugar
1 tsp baking powder
3/4 tsp salt
1 tsp baking soda
2 tbsp water
2 eggs, lightly beaten
2 tbsp butter, melted

Recipe Directions for Oatmeal Pancakes

  1. Combine buttermilk and oats; cover and refrigerate 4 hrs or overnight.

  2. Sift together flour, sugar, baking powder and salt. Dissolve baking soda in water. Combine all ingredients and stir until blended. Bake on a lightly greased hot griddle, until bubbles appear; turn and lightly brown on second side.

  3. From http//:www.foodgeeks.com

Categories

Breakfast

Nutrition Facts
Serving Size 187.9g
Amount Per Serving
Calories
250
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
77mg
26%
Sodium
679mg
28%
Potassium
360mg
10%
Total Carbohydrates
35.6g
12%
Dietary Fiber
1.9g
8%
Sugars
10.4g
Protein
10.2g
Vitamin A 4% Vitamin C 2%
Calcium 20% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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