Oatmeal Pancakes Recipe

Looking for an easy Oatmeal Pancakes recipe? Learn how to make Oatmeal Pancakes using healthy ingredients.


Submitted by nimblefingers

Makes 8 servings



Lowfat buttermilk style (but butter and buttermilk free) oatmeal pancakes. These rise a lot when cooked but do not taste of baking powder/soda. Most of this recipe is just oats and the most fattening ingredients are the eggs and yogurt. The pancakes are going to be around 3" in diameter and each serving is about 2 - 3 pancakes. These are very hearty and filling!

Recipe Ingredients for Oatmeal Pancakes

2 cups oatmeal
1/2 cup flour
1 tsp baking soda
1 tsp baking powder
3 tbsp sugar
2 1/2 cup yogurt
1 tsp vanilla extract
1/2 tsp salt
2 large eggs

Recipe Directions for Oatmeal Pancakes

  1. Mix dry ingredients well.

  2. Add wet ingredients and stir to coat dry ingredients, do not overmix.

  3. Let batter stand for at least 2 hours, preferably overnight.

  4. Heat and grease a pan on low/medium low heat.

  5. Pour 1/4 cup spoonfuls of batter onto pan.

  6. Cook pancake until bubbles stop forming on the top and the bottom is golden. Flip pancake.

  7. Cook until this side is also golden, about 1 minute.

Categories

Breakfast

Nutrition Facts
Serving Size 124.2g
Amount Per Serving
Calories
194
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
375mg
16%
Potassium
340mg
10%
Total Carbohydrates
30.2g
10%
Dietary Fiber
2.2g
9%
Sugars
10.5g
Protein
9.6g
Vitamin A 2% Vitamin C 1%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
  • Contains alcohol
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