Oatmeal Pancakes Recipe

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Looking for an easy Oatmeal Pancakes recipe? Learn how to make Oatmeal Pancakes using healthy ingredients.


Submitted by easilyamused1125

Makes 9 servings



Made with Jiffy Oatmeal Muffin Mix

Recipe Ingredients for Oatmeal Pancakes

1 1/4 cups Jiffy Muffin Mix
1/3 cup skim milk
1 egg
1/2 cup applesauce (optional)

Recipe Directions for Oatmeal Pancakes

  1. combine all ingredients

  2. make pancakes

Categories

Breakfast

Nutrition Facts
Serving Size 47.5g
Amount Per Serving
Calories
99
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
172mg
7%
Potassium
31mg
1%
Total Carbohydrates
15.9g
5%
Dietary Fiber
0.7g
3%
Sugars
6.3g
Protein
2.0g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in sugar
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