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Oatmeal Pancakes Recipe

Looking for an easy oatmeal pancakes recipe? Learn how to make oatmeal pancakes using healthy ingredients.


Submitted by sarahbeanne

Makes 12 servings



"I make this for my kids quite often. It is very simple. Preparing the batter in the food processor makes it that much easier. Serve with syrup and butter. Also good with applesauce!"

Recipe Ingredients for oatmeal pancakes

1 cup whole wheat flour
1 cup rolled oats
2 tablespoons maple syrup
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cups Organic Whole Milk Yogurt
2 teaspoons vanilla extract
1/4 cup coconut oil
2 egg

Recipe Directions for oatmeal pancakes

  1. Place flour, oats, sugar, baking powder, baking soda, salt, buttermilk, vanilla, oil and egg in a food processor and puree until smooth.

  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Categories

Breakfast

Nutrition Facts
Serving Size 53.8g
Amount Per Serving
Calories
138
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
319mg
13%
Potassium
137mg
4%
Total Carbohydrates
16.4g
5%
Dietary Fiber
1.0g
4%
Sugars
3.0g
Protein
3.7g
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
    Bad points
  • High in saturated fat
  • Contains alcohol
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