Oatmeal Pancake Mix Recipe

Looking for an easy Oatmeal Pancake Mix recipe? Learn how to make Oatmeal Pancake Mix using healthy ingredients.


Submitted by mjballa818

Makes 30 servings



Homemade pancake mix made with oats and whole wheat flour.

Recipe Ingredients for Oatmeal Pancake Mix

3 1/2 cups oats
3 1/2 cups whole wheat flour
1 1/2 cups all-purpose flour
3 tablespoons sugar
3 tablespoons baking powder
1 tablespoon baking soda
1 cup vegetable oil
10 cups buttermilk
10 eggs

Recipe Directions for Oatmeal Pancake Mix

  1. Mix all the dry ingredients together in a mixer with a paddle (or by hand). With mixer on slow speed (or gently by hand), drizzle the vegetable oil into the bowl slowly while the mixer is running. When all the oil has been added, stop the mixer and squeeze a clump of mix in your hand. If it stays together, it is just right. If it is still crumbly, add another tablespoon of oil at a time until the consistency is correct (I've never had to add additional oil). Store in an airtight container for up to two weeks at room temperature or indefinitely in the refrigerator or freezer.

  2. To make the pancakes: whisk together 1 cup of mix, 1 cup buttermilk (a combination of half plain yogurt and half milk will also work), and 1 egg. The mixture may seem thin at first but the oats will soak up the milk as it stands while the griddle preheats. Heat a griddle and drop the batter onto it. When the edges look dry and bubbles come to the surface and don't break, turn the pancake over to finish cooking on the second side. As a side note, buttermilk can be frozen indefinitely for future batches of pancakes, so it's worth keeping it around!

  3. *1 cup of mix will make about 6-7 4-inch pancakes.

  4. From My Kitchen Cafe (www.mykitchencafe.blogspot.com)

Categories

Breakfast

Nutrition Facts
Serving Size 145.0g
Amount Per Serving
Calories
257
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
235mg
10%
Potassium
412mg
12%
Total Carbohydrates
32.5g
11%
Dietary Fiber
3.9g
16%
Sugars
5.5g
Protein
9.9g
Vitamin A 2% Vitamin C 1%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
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