Oatmeal Muffins Recipe

Looking for an easy Oatmeal Muffins recipe? Learn how to make Oatmeal Muffins using healthy ingredients.


Submitted by sami326

Makes 12 servings



http://www.fatsecret.com/recipes/oatmeal-muffins/Default.aspx

Recipe Ingredients for Oatmeal Muffins

2 egg whites
1 tbsp cinnamon
1/2 tsp salt
1 tsp vanilla extract
1/2 cup applesauce, unsweetened
2 tsps baking powder
8 packet splenda
2 1/4 cups oatmeal
3/4 cup Almond milk, unsweetened

Recipe Directions for Oatmeal Muffins

  1. Preheat oven to 350 F (175 C).

  2. Spray muffin pan with non stick spray or line with cupcake liners.

  3. Mix oatmeal, salt, baking powder, cinnamon.

  4. Add remaining ingredients until it resembles slightly runny oatmeal.

  5. Fill muffin cups 3/4 full.

  6. Bake 15-20 minutes until golden brown.

Categories

Breads, Breakfast, Brunch, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 48.8g
Amount Per Serving
Calories
103
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
198mg
6%
Total Carbohydrates
13.3g
4%
Dietary Fiber
2.3g
9%
Sugars
1.8g
Protein
3.0g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very high in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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