Oatmeal Muffins Recipe

Looking for an easy Oatmeal muffins recipe? Learn how to make Oatmeal muffins using healthy ingredients.


Submitted by hmode3

Makes 12 servings



Recipe from "Recipes for a Small Planet"

Recipe Ingredients for Oatmeal muffins

1 c oatmeal
1/3 c brown sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/3 c wheat germ
1/3 c flour
1/3 c wheat flour
1 egg
1/3 c canola oil
1 c. skim milk
1 tsp white vinegar

Recipe Directions for Oatmeal muffins

  1. Add vinegar to milk and set aside. Mix dry ingredients. In a small bowl, beat egg and add oil. Add milk/vinegar to this mixture. Stir the moist ingredients into the dry ingredients.

  2. When just moistened, divide evenly into 12 muffins.

  3. Bake at 400 for 15 minutes.

Categories

Snacks

Nutrition Facts
Serving Size 52.4g
Amount Per Serving
Calories
145
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
165mg
7%
Potassium
147mg
4%
Total Carbohydrates
16.7g
6%
Dietary Fiber
1.4g
6%
Sugars
5.3g
Protein
3.7g
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in manganese
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