Oatmeal Muffins Recipe

Looking for an easy Oatmeal Muffins recipe? Learn how to make Oatmeal Muffins using healthy ingredients.


Submitted by edirun

Makes 12 servings



Oatmeal Muffins with Dark Chocolate Chunks

Recipe Ingredients for Oatmeal Muffins

1/4 cup Egg Beaters
1 cup Unsweetened Applesauce
2.5 cup dry Old Fashioned Quaker Oats
1.3 serving Kroger lactose free milk
2 tbsp Milled Flax Seed
4 oz Clover Honey
0.5 tbsp Cinnamon, Ground
1.5 tsp Baking Powder
1 tsp Vanilla Extract
0.5 tsp Iodized Salt
12 tbsp Organic Dark Chocolate Chips

Recipe Directions for Oatmeal Muffins

see http://www.sugarfreemom.com/recipes/personal-sized-baked-oatmeal-with-individual-toppings-gluten-free-diabetic-friendly/
Categories

Breakfast, Bake

Nutrition Facts
Serving Size 60.4g
Amount Per Serving
Calories
153
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
113mg
5%
Potassium
6mg
0%
Total Carbohydrates
28.3g
9%
Dietary Fiber
2.5g
10%
Sugars
13.3g
Protein
4.0g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement