Oatmeal Muesli Recipe

Looking for an easy oatmeal muesli recipe? Learn how to make oatmeal muesli using healthy ingredients.


Submitted by skoenlaper

Makes 5 servings



whole rolled oats with dried fruit

Recipe Ingredients for oatmeal muesli

1 cup arrowhead mills organic rolled oat flakes
1/2 cup dried sweetened cranberries
2 T cinnamon
1 T wildflower honey
3/4 cup dried apricots
1 packet Oatmeal, Instant - With Apples And Cinnamon

Recipe Directions for oatmeal muesli

well duh if you can't figure this one out then you need to stay out of the kitchen :) lol
Categories

Breakfast

Nutrition Facts
Serving Size 65.6g
Amount Per Serving
Calories
161
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
170mg
5%
Total Carbohydrates
33.6g
11%
Dietary Fiber
5.7g
23%
Sugars
14.3g
Protein
4.0g
Vitamin A 14% Vitamin C 5%
Calcium 7% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
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