Oatmeal Meatloaf Recipe

Looking for an easy Oatmeal Meatloaf recipe? Learn how to make Oatmeal Meatloaf using healthy ingredients.


Submitted by jeripickle

Makes 6 servings



Taken from "Dr. Gott's No Flour, No Sugar Cookbook" page 181

Recipe Ingredients for Oatmeal Meatloaf

1 lb lean ground turkey
1 cup Multigrain Oatmeal
15 ounce Diced Tomatoes with Basil Garlic and Oregano
3 eggs
1 packet onion soup mix

Recipe Directions for Oatmeal Meatloaf

  1. mix all ingredients together, bake at 350* until well done, about 90 minutes

  2. * actual recipe called for 1 1/2 lbs of turkey burger, but I had a 1 lb package so just used that. worked out great

Categories

Main Dish

Nutrition Facts
Serving Size 188.3g
Amount Per Serving
Calories
223
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
147mg
49%
Sodium
625mg
26%
Potassium
266mg
8%
Total Carbohydrates
18.3g
6%
Dietary Fiber
3.2g
13%
Sugars
2.3g
Protein
20.1g
Vitamin A 7% Vitamin C 12%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • Very high in cholesterol
  • High in sodium
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