Oatmeal, Hot, 1/2 C Oats, 3/4 C Milk Recipe

Looking for an easy oatmeal, hot, 1/2 c oats, 3/4 c milk recipe? Learn how to make oatmeal, hot, 1/2 c oats, 3/4 c milk using healthy ingredients.


Submitted by kgingerk

Makes 1 serving



oatmeal, hot, 1/2 c oats, 3/4 c milk

Recipe Ingredients for oatmeal, hot, 1/2 c oats, 3/4 c milk

1/2 cup oats
3/4 cup 2% milk
1 teaspoon brown sugar

Recipe Directions for oatmeal, hot, 1/2 c oats, 3/4 c milk

oatmeal, hot, 1/2 c oats, 3/4 c milk
Categories

Breakfast

Nutrition Facts
Serving Size 226.9g
Amount Per Serving
Calories
258
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
78mg
3%
Potassium
427mg
12%
Total Carbohydrates
39.2g
13%
Dietary Fiber
4.1g
16%
Sugars
12.6g
Protein
11.4g
Vitamin A 7% Vitamin C 1%
Calcium 24% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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